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9 Reasons Why Self-Care Isn’t Selfish

Oftentimes the idea of self-care brings to mind overindulgent spa treatments or shopping sprees. While there is a time and a place for facials and retail therapy, neither of those things qualify as authentic self-care. They’re also the reason many people equate self-care with selfishness. Self-care is not about pampering yourself or treating yourself to …

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