Body Image and the Power of Self-Talk: Why Saying is Believing
Have you ever tried using positive affirmations? The self-help tool has grown in popularity over the years and people often stress their life-changing benefits. But why would someone stand in front of a mirror, look into their own eyes, and tell themselves, “I love you”? How does talking to yourself have any effect on your […]
Body Image and the Power of Self-Talk: Why Saying is Believing Read More »