August 2022

Woman wearing a black shirt and hoop earrings covering her face in shame and frustration.

What Are the Warning Signs of Binge Eating?

Eating good food can feel fun. Mealtime brings people together and offers us an opportunity to try new flavors and enjoy another person’s often hard and creative work. It can be tough to tell where our appreciation for food ends and binge eating begins. Today we’ll look at the warning signs for binge eating disorder

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Woman wearing yellow sweater sits with a therapist.

Is Binge Eating a Mental Health Disorder?

If you’re someone who binge eats, you might be thinking, “I feel like I can’t control myself around food and I don’t know why.” And if you love someone who binge eats, maybe you’re thinking, “Sounds like a problem with a simple solution to me. Forget worrying about your mental health. Just stop eating so

Is Binge Eating a Mental Health Disorder? Read More »

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